Personal and undiluted views
nervous breakdown

1671 days ago

New Year Resolutions 2017

I did okay in 2016. The notable win being quitting smoking although that was not something I started until February 15. So I guess I don't need to start my 2017 resolutions right away. that is jolly useful as we still have a bit of Christmas cake and an excellent cheddar cheese from Uncle Chris to finish off. That brings me to resolution one.

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2139 days ago

Diabetes update – for the first time in memory a Doctor praises me

I cannot remember exactly when I was diagnosed with type 2 diabetes. I think it was around six or seven years ago. It was not a surprise. I had eaten and drink too much and the great West Ham supporting Tory blogger Iain Dale had described his symptoms and diagnosis a few months earlier. I knew what was coming.

There have been times since when I have managed it with medication and sometimes just by clean living and taking stacks of exercise.  There have been times when I just let myself go. Four years ago I was a 19 stone 6 pounds blob and really all over the shop. But relationship breakdowns, work crises, near bankruptcy and a nervous breakdown did wonders for my (physical) health sending me off to walk around the mountains of Greece and Albania. I may have been a bit of a fruitcake but I sure knocked my body into shape.

Of course marriage and owning a restaurant are not good for the figure but I think I sort of have things in some sort pf check but perhaps I was a tad complacent. I know that Iain has also gone through such phases. However, the Mrs forced me to register with a doctor and last week an eye test showed the first – albeit minimal at this stage – signs of an issue in my right eye. I knew what was coming next.

This afternoon I strolled down to the doctors, 

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