Personal and undiluted views
Perry

1132 days ago

Back on a fitness kick – Joshua and I head to the gym again: does my effort impress?

I am conscious that I have put on a few pounds during the summer, that my blood sugar is too high – though not off the scale as it once was – and that action is needed to lose weight and to get/keep my type 2 diabetes in check. Thus it is time to visit Perry, the stalwart of the local Tory party, who runs a gym half way between Joshua’s nursery, aka the borstal, and our house here in Bristol.

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1861 days ago

Going back to the gym after er... a long break

I have had an on off battle with my weight for forty years. 2016 has not been my best year. The scores on the doors as we head through September are Fat 8 TW 1. Giving up smoking on February 15th was a great thing to do but I put on a few pounds in the Spring. In May and June I worked hard in the fields at the Greek hovel and managed to shed much of the post smoking gain. Since then, comfort eating, and the odd cider, with a bereaved father and with a pregnant wife has been bad news indeed. But enough is enough. The fight back is underway.

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