1202 days ago
I have not kept up to date with my training for about a week and am conscious that my 32 mile charity walk for Woodlarks is now not that far away – July 28. I meant to have a quick six mile practice stroll along the coastal road out of Kalamata yesterday afternoon but IT snags caused a postponement. And so I headed off at noon today in the mid-day sun. I think it was about 34 degrees.
1235 days ago
My Woodlarks charity walk training plan for today was simple. My training path is the 2.5 miles path along the River Avon between Conham Hill car park and the Chequer's pub. It is a splendid walk which on Tuesday I did alone both ways (5 miles) and on Thursday I also did both ways but with Joshua in his buggy. Joshua and I saw ducks, swans, a train on the hill, all sorts of boats, a heron, blossom, a horse, it was great fun.