Today is three months without a cigarette day

Tom Winnifrith Sunday 15 May 2016


Share this

I know I have been banging on about this all week but today I wake up having not smoked for three months and I am fecking proud of myself. It did it via cold turkey so there is no legacy nicotine in my body from vaping, gum or patches.

It was playing soccer with a range of nephews and nieces aged 7 to 16 on St Valentine's Day that made me quit smoking. My lungs were burning after just a few minutes. I wanted to run but could not. Being outpaced by a 7 year old is just not on. Enough was enough.

And so today I will toil in the fields for a couple of hours. I am clearly not fit, that is a given. I've put on a few pounds during the past three months. But while my limbs ache it is that that forces me to take a break not any shortness of breath. My smokers cough has gone and apparently my circulation is improving while my blood sugar is falling. Just nine more months and apprently I will have more than halved my risk of a heart attack. Touch wood. It is all good news.

I do feel better and there is really virtually no desire to get back on the weed.

I say virtually as just now and again I find myself thinking gosh a fag would be great. But then I think that one would lead to twenty as it always has when I have given up before. And so I stay clean.

I hope that being back at the Greek Hovel will start to deal with the weight as well. Being here means only lunch and supper, no breakfast. It means a diet of Greek salads for both meals, it means physical labour every day - as opposed to once in a blue moon in Bristol - and then there is the nervous energy expended worrying about snakes and rats.

Maybe I should market the place as a health farm?

About Tom Winnifrith
Tom Winnifrith is the editor of When he is not harvesting olives in Greece, he is (planning to) raise goats in Wales.
[email protected]
Read next

BREAKING: Versarien Patrick Abbott update – oh dear he now faces up to 20 years in jail, lawyer quits

Oh dear, oh Dear. You may remember how on March 21, Versarien (VRS) announced with great fanfate that it had appointed Patrick Abbott to spearhead its US expansion. Lucian Miers then pointed out that Mr Abbott faced a few legal problems. And so on April 4 Versarien stated:

On ShareProphets
Saturday 15 June 2019 Copyright © . All rights reserved.
Created by Everywhen