articles

Diary of a diabetic Day 6 ( second time around)

Tom Winnifrith Sunday 4 June 2017

 

Share this

Just a very quick note on my blood sugar levels as I battle type 2 diabetes. Yesterday i reported how the trend was my friend as i re-started the fightback. After a day of hard olive pruning, swimming, no booze and healthy eating more dramatic progress has been made.

Supper last night was grilled octopus and boiled mountain greens. That dish is, as far as I can work out, a cross between spinach and weeds. But with a drowning of lemon it is actually rather nice. I turned down bread and felt virtuous because my pre-supper reading has been 9.7 and I was not going to let it slip.

As a reminder I started before my first campaign against the diabetes at 15.3 ( off the scale) and my target is sub 7. Back below 10 was a landmark. This morning, pre breakfast, my reading is in at 8.9. yes that is EIGHT point fucking NINE! Today: frigana poisoning and olive pruning at the Greek hovel, a swim - target is sub eight by next weekend.

, , , , ,

About Tom Winnifrith
Bio
Tom Winnifrith is the editor of TomWinnifrith.com. When he is not harvesting olives in Greece, he is (planning to) raise goats in Wales.
Twitter
@TomWinnifrith
Email
[email protected]
Read next

Tom Winnifrith Bearcast: As Boris gets Coronavirus the Doomsayers cannot have it both ways

Natch I wish the Prime Minister a speedy recovery from Covid 19. I am sure that like almost all healthy victims he will recover and refer you to my two podcasts HERE and HERE as to why the Doomsayers are engaing in GroupThink but really cannot have it both ways: the virus cannot be both highly contagious and highly lethal. I discuss why the three day shares rally, now reversed today, cannot be justified in terms of the likely curve of corporate earnings recovery. I look at Next (NXT), Optibiotix (OPTI) and dual listings, Dev Clever (DEV) & Royal Mail Group (RMG)

On ShareProphets
Friday 27 March 2020
TomWinnifrith.com Copyright © . All rights reserved.
Created by Everywhen